Skimmed MilkIs skimmed milk ok for teenagers,is it equally beneficial 4 growth of height 4 a 15 year old -losing weight?
Skimmed milk is fine for anyone over the age of 2 years. You'll find that it still has all of the same nutrients as full fat milk, ie protein %26amp; calcium, but just has the fat removed. You can get enough nutrition from other foods to make up for anything you might feel you're missing out on by not having full fat milk.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment